Expectant and non-expectant moms get very anxious - normally whether caused by too much excitement or paranoia - once they start to caress some of the early pregnancy signs. And so they would rush in taking home pregnancy tests to get a confirmation. But is an early pregnancy test precisely accurate?
First, let's talk about the accuracy level of home pregnancy tests (Hpts). Hpts part the proximity of pregnancy hormones also known as hCg in a woman's urine. Hcg is a hormone which is secreted by the placenta after pregnancy has occurred. Most home pregnancy kit manufacturers and doctors recommend that you wait until the first day of your missed duration before taking an Hpt. However, there are a few tests which were especially designed to be more sensitive and can help you detect pregnancy even while its early stage.
The Ept pregnancy test, for instance, is said to be an error-proof kit. They come in two types - the Certainty Digital Home pregnancy Test and the Ept +/- Home pregnancy Test Kit. The Certainty Ept pregnancy test is said to offer unmistakable results. It uses a digital readout. It is very easy and easy to use. Unlike other Hpts, the Certainty kit can be taken on any time of the day and is guaranteed to offer 99% accuracy when taken on the first day of your missed period.
To use the Ept test, you need to do a four-step easy process. First, remove the cap. Insert your test strip into the holder. Second, place the absorbent tip under your urine stream or in a cup filled with fresh urine for about five to seven seconds. Wait for three minutes until your digital results are displayed.
The other type of Ept pregnancy kit is the Ept +/- Hpt. To conduct a test, all you need to do is remove the cap. Second, place the absorbent tip in a cup of urine for about five to seven seconds then wait for two minutes until the results are displayed. This form of Ept test is also said to be 99% exact and should be taken on the first day of your missed period.
If your Ept pregnancy test indicates that you are pregnant, be sure to see your physician as soon as you can. As mentioned, Epts offer exact pregnancy test so a "positive" is more likely to remain positive while a negative is more likely to remain negative as well. Most doctors still run another pregnancy test using your blood as specimen, to get a second confirmation. This is because, despite the effectiveness of the pregnancy kits that you use, other factors such as medication and fertility treatments can lead to false Hpt results. Looking your physician is also important in order to get the allowable prenatal care that your body and baby needs. Your physician can give you advice as to what to do, which vitamins to take, what food to eat, etc.
So if you're planning on taking a home pregnancy test at home - whether through the use of typical home pregnancy kits or through Ept kits - a visit to your physician will always be the most exact pregnancy test. always check with your physician to receive the most exact results.
How to Ensure an definite pregnancy TestPranayama is a fabulous method to cut anxiety. Pranayama originates from two Sanskrit words, "Prana," which means universal energy, and "Yama," which means restraint.
In effect, Pranayama is the cultivation of universal power through breath. You have the ability, within your being, to make sure the power you cultivate is positive, with the help of Pranayama and a confident reasoning attitude.
There are many methods for the cultivation of Prana to choose from, but let's start with a deep natural breath. This is the "breath of infants." When you watch a baby in the crib, notice how the stomach rises as he or she inhales. Then notice that the navel draws to the spine on an exhale.
This is "natural breath," but this can often feel unnatural to adults, who have unconsciously been practicing a "half breath" from the diaphragm to the nose or mouth. The half breath does not allow for perfect expansion at the bottom of the lungs.
In effect, the half breath method would not be good for Yoga students, who have high blood pressure. Natural breath has fabulous blood pressure benefits, but could not be thought about a cure. Why not?
Most people, who learn the natural breathing technique, will not be able to instill this Pranayama method as a quarterly daily habit; let alone custom it all day, and every day - especially, if the Yoga learner in quiz, has a life full of stress.
So, how many times should person custom natural breath to cut anxiety? To perform tranquility, natural breath should be practiced every day, at least eight times per day for 3 to 5 little sessions. This should yield optimum results within a week, but it must come to be a habit.
Another way to cultivate confident power is to reverse the, "Why me," mindset; how many times have you heard somebody say - "Why me?"
Let's take a close look at "Why me," and put a confident "spin" on it. Why are we so lucky? Why do we have Internet access? Why do we live at a time, so full of opportunities?
Many of the most optimistic people, I know, are my Chair Yoga students from within the Providence, Rhode Island area and in the Greater Attleboro, Massachusetts area.
Some of these Yoga students have ailments, diseases, and health conditions such as: Cancer, Alzheimer's disease, stroke, high blood pressure, Parkinson's, Frederick's Ataxia Syndrome, and a collection of heart problems.
To custom any form of Yoga, with such grace, and to the best of your ability, is a monumental task. When I hear anyone, who can walk, or positively stand on two feet, make statements such as, "Life isn't fair" and "I don't have sufficient time to take care of my health" - it reminds me of Russell Conwell's book, "Acres of Diamonds."
In a "nutshell," most population do not see how truly lucky they are. Life's treasures are right under our noses. Those who have faced major obstacles in life are the many mentors, guides, and teachers any one of us could ever have.
© Copyright 2007 - Paul Jerard / Aura Publications
Yoga Tips for Managing Anxiety and Cultivating confident energyAre baby wipes made of sandpaper? Of procedure not, they're made of baby wipes. But even baby wipes are probably a bit too harsh for your auto paint. That's why protecting your paint can't be done with some old tarp or random wrap. Actually, the reasons why a tarp won't work are a lot more complex than that, but just know it's no good at all. And, a allocation cover is probably a bit abrasive and ill-fitting. True car covers are made by institution car cover experts like Covercraft and Coverking, the reigning names in paint protection.
Between the two brands, Covercraft is widely considered the frontrunner in vehicle security and storage. Covercraft built its share in the car cover store by naturally out-patterning the other guys. They have more patterns for more vehicles than most minds can comprehend. More than 100 model years are covered by Covercraft's library of patterns. But having those patterns is just one of the reasons why Covercraft leads. They also happen to make the pattern more undoubtedly to the body of the vehicle for a fit that looks tailored.
Though they are in a trailing position in terms of car cover popularity, Coverking can hold its own against Covercraft's quality. While Coverking used to do a great job of contribution patterns for beloved vehicles that look and feel similar to a Covercraft cover, they have now sought their own niche with unique items. New fabrics, new fits, and new colors are just three of the ways Coverking is rising.
The two companies' histories vary greatly. While both began in Southern California, Covercraft had a two-decade jump on Coverking in the car cover business. Starting humbly as a two-man doing born from a institution cushion shop, Covercraft finally made its way over to the kindly confines of Pauls Valley, Oklahoma, and branched out into many other areas of auto accessory manufacturing. Coverking was birthed from knowledge acquired in the aerospace industry, blending technical security know-how with a mindset toward paint preservation. Coverking ended the taste gap by construction its arsenal of intricate fabrics and coatings. Meanwhile, Covercraft built colossal brand loyalty, with many customers draping capability covers on generations of valued vehicles.
Fabrics are one aspect of the business where the two wage war. They use distinctly dissimilar fabrics from dissimilar makers, but their idea is similar. Covercraft uses a Kimberly-Clark fabric named Noah to make their mid-grade, mid-weight outdoor cover; Coverking has a 3-layer counterpart that's similar in look, feel and heft named Tri-Guard to make theirs. Down their respective lines, each has a counter for the other's cover. There are a few famed exceptions, like Covercraft's Sunbrella (a heavy fabric originally designed for awnings) and Coverking's StormProof (a single-layer untreated outdoor car cover). But, when you need to pick between the two, the best way to agree a cover is to feel the fabric sample and make sure they have a institution cover pattern for your ride.
Picking a Car Cover to pick the Craft or the KingI don't remember hearing back in 1974 that the actress Julie Andrews (with her husband Blake Edwards) adopted two orphaned Vietnamese girls in the aftermath of the war. Only recently have Andrews' comments come to my attention.
"It goes back any years to the time when Blake and I were members of the Committee of Responsibility," said Andrews. "It was organized to bring children who were victims of the Vietnam war to the United States for curative concentration and treatment they couldn't receive over there. Hundreds of youngsters were brought to America, treated, and returned to Vietnam. We had an occasion to see some of those children" - and they became the parents of two of them.
These days, we read so much more in the news about celebrities who adopt children from throughout the world. I'm heartened by the improved publicity as a quantum of the revising in American attitudes to adoption.
According to a modern witness by the Dave Thomas Foundation, 89% of American adults are commonly familiar with adoption, and three in ten reconsider adopting children themselves. These statistics laid out great progress over a generation or two ago, when adoptees often weren't told until later in life (if ever) about the "secret" imagine they joined the family. Though the stigma associated with adoption hasn't fully disappeared yet, but it's diminished considerably.
Many of my colleagues are concerned about the invasion of privacy (the child's privacy, that is) that occurs when a celebrity adopts. Still, there's a benefit: as with all news about celebrities, the stories about adoption serve as a model for what's possible, and the publicity helps normalize the experience. After all, if Angelina Jolie is motivated to adopt children from Ethiopia and Cambodia, why not you?
Particularly helpful for the plight of millions of orphaned children throughout the world are the publicized cases of celebrity adoptions in second and third world countries. In increasing to Jolie with her partner Brad Pitt, Madonna (with her husband Guy Ritchie) recently adopted a minute boy from Malawi. Mia Farrow, after having four biological children, adopted ten more from throughout the world, some of them with disabilities. I'm much more curious in Mia's commitment to children than I am in the sordid tale of her then-partner, Woody Allen, who had an affair with Farrow's Korea-born daughter Soon-Yi.
The interrogate of transracial adoption also plays out in press coverage of celebrities' family building. An perfect model for prospective adopters is filmmaker Steven Spielberg who (with his wife Kate Capshaw) adopted two African-American children through the take care of care system, and now works to promote the significance of permanent families for the 114,000 children now living in American take care of homes. Other celebrities who adopted children of other races contain Michelle Pfeiffer, and the former integrate Tom Cruise and Nicole Kidman.
Single parenting through adoption also enjoys convenient coverage in the press. Kate Jackson and Calista Flockhart adopted as singular women, as did Diane Keaton at the age of 50 (a girl) and 55 (a boy). Lesbians and gays who assume that adoption is a road unavailable to them can find hope in the story of Rosie O'Donnell, who (with her partner Kelli Carpenter) now has children both by adoption and by birth.
As with all publicity about celebrities, however, damage can be done by the ignorance of the stars. I'll never forget the "20/20" extra hosted by Barbara Walters a few years ago surface adoptions by Abc-Tv celebrities. On the show, Maury Povich, who with his wife Connie Chung adopted a baby a birth, said that he would reconsider his child's interest in his birthfamily to mean that he'd failed as a father - a real slap in the face to what we know about the benefits of open adoption.
And I cringed when Rosie O'Donnell proudly proclaimed that she told her child "God made a mistake having you grow in your birthmother's tummy" - a violation of the significance of valuing the role of the adopted child's first family.
Still, some publicity on prosperous adoptions is better than none.
When Celebrities Adopt - More Harm Than Good?Have you heard about music programs now accepting babies as young as one-year-old into their classes? Some will even take newborns right out of the womb. This has many parents wondering whether this is a gimmick to cut off parents from their hard-earned money. What could an child maybe learn from a music class?
This is a inexpensive concern but babies don't seem to do much when they first come into the world. They spend the first year of life sleeping, crying, eating, and creating lots of messes for their parents to clean up. Parents and grandparents are exhausted trying to get them adjusted to the daytime program of the world and have a lot to do besides drive the baby to a music class.
So why are so many parents doing this with their infants? The answers are no ifs ands or buts very compelling. Parents will sign their newborns up for a musical program for a range of reasons:
1. The classes stimulate the bonding palpate between the parent and child. Parents get to interact with their new baby in an enjoyable way that also enriches their growth down the road.
2. Babies can feel the enjoyment of musical sounds and explore the world through sound from a very early age. Think of the way a small baby will turn their head when they hear the voice of a parent enter the room. They do hear things amazingly well.
3. As they grow older, they will start exploring the world through sight and touch as well. They will palpate separate textures and take in separate pictures and storybooks that help them produce needed skills for survival.
4. Children who are introduced to music at a very early age are more likely to grow up with an appreciation of music. They won't all be pop stars or successful band members, but they will learn to merge music into their world for enjoyment and emotional release. That can start in infancy and last a lifetime.
Individual parents have additional reasons for signing their children up for musical programs very soon after birth. Sometimes it is for the advantage of the parent. For instance, a parent suffering from postpartum depression may use a musical mommy-and-me type class to get out of the house, lift their mood, and help them bond with their babies more effectively.
Other parents may no ifs ands or buts love music themselves. They want to share that enjoyment with their children, so they take advantage of music programs designed just for young babies.
Mutual Enjoyment
The great thing about a musical program designed for new babies is it provides enjoyment and advantage for the parents as well as the child. Parents get the satisfaction of bonding with their baby, some time away from the demands of their daily life, and the satisfaction of knowing they are helping their baby develop.
Babies get the studying palpate and the audio enjoyment of the classes. They get to have their parent's concentration directly on them for a half hour or forty-five minutes and they get to hear sounds that are very stimulating and curious.
They also get worn out which means a good nap may be in store for tired out parents!
It's easy to write off a musical program that accepts children this young, but one you see the benefits for all it should make a bit more sense.
What Can an baby Learn From a Music Class?Pregnancy is a time of planning and expectation. Sometimes the days and weeks crawl by as you battle morning sickness and are overwhelmed with impatience. Other times it seems like time flies by and you wonder how you will get all things done in time. Here is a quick list of the things you should think when planning the arrival of your baby.
* First of all you should reckon your due date. More than likely that was the first thing you did when you found out you were pregnant. Knowing when your baby will be arrival home helps you decide the supplies you will need to buy right away. If your baby is due to be born in early winter, you may want to hold off on buying summer outfits until later because your baby will grow fast.
Although you may think you are rushing things, you want to get as many tasks out of the way as inherent long before your due date draws near. There is all the time the opening your baby will come much sooner than you expect, or any other whole of unforeseen things could occur, and you don't want to be unprepared.
* while your first trimester you may be tired and nauseated most of the time and not feel like doing anyone at all. Don't push yourself. If you are like most women, you will have a surge in power and well-being while your second trimester and that is the time to really get things done. If you wait until your final trimester, you may be too uncomfortable to spend hours shopping or decorating a nursery.
* Some things you want to agenda early on are your child birth classes, tour of the hospital, and interviews with inherent pediatricians. If you have other children you will need to allow them fullness of time to put in order for this big change in their lives and that may take a lot of your time too.
* About a month before your due date, you should make your list of things to take to the hospital and pack them into a bag that you can grab and go with. You will want to bring items for you and also blankets and clothing to bring your baby home in. Plan all things out and think it through while you still have a clear head. If you will need a parking symbol or change for parking at the hospital, have it set aside rather than having to fumble for it when you are stressed out.
* Your physician can provide you with a normal window for expecting your baby, but chances are it will be a surprise. He will use a due date calculator and give you a correct date. While that may give you peace of mind, your baby has a mind of his/her own and will come when he/she wants and it could be early or late.
* A due date calculator is easy to use. You can use one made of paper or one found online. You can also do the math in your head since it is pretty simple. All you have to do is add seven days from the date of your last duration and then subtract three months and you will have the exact day your baby should arrive, although he/she may have other plans!
Planning The coming Of Your New BabyThe wonderful art of Baby Massage, also known as child massage has been practiced in Africa, South America and in the Far East for hundreds of years.
Relatively new in the West, therapeutic baby massage is becoming increasingly popular and is taught to parent and baby groups via a worldwide network of baby massage instructors.
Infant massage courses consist of a series of weekly group classes. Parents/carers are taught definite massaging routines in small groups of six or seven parents and their babies. This is followed by a general discussion.
The massage classes are relaxed and informal, taking place in the instructors home or in the homes of the parents who often take turns to host the group.
Once the class is finished the parents continue to give quarterly massage to their babies as part of their general daily routine.
The massage has a relaxing supervene for both parent and baby.
Why baby massage?
Massage has a obvious supervene on the bodily and emotional wellbeing of babies. truly touch is critical for their increase and development.
Apart from the obvious benefit of bonding in the middle of parent and baby there is much documented study about the added effects and benefits of baby massage including:
improved motor function
more eye contact, smiling, vocalising, reaching, and responsiveness
reduction in stress hormones and less anxiety
induces sleep and improves sleep patterns
weight gain (particularly beneficial in premature babies)
increases blood circulation, balances respiration
beneficial to digestive, eliminatory and immune systems
relieves colic, wind, constipation and mucous
increases feelings of security, love and feeling wanted (builds self esteem)
builds belief in handling of baby
Baby massage is easy to learn and is a obvious and happy experience in transportation in the middle of parent and baby. Great for dads/grandparents too!
Contact the International relationship of child Massage who can put you in experience with a local instructor.
Consider getting together with a group of friends (i.e from your ante/post natal group) and the trainer may come to you.
Safe Use Of Oils
Care should be taken when choosing oils for baby massage. critical (aromatherapy) oils should Not be used on babies without first consulting a expertly trained practitioner.
The Neonatal intensive Care Unit at St. Mary's Hospital in London uses fractionated coconut oil (supplied by Essentially oils Ltd) for baby massage, but your usual baby oil should suffice.
Copyright 2008-2012 Linda Stewart, the wholesome Living Coach
A-Z health - The astounding Art of Baby Massage
